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Battle The Beach

23.08. - 25.08.2024

01.04. - 14.04.2024

Registration Early Bird

01.04. - 12.05.2024

Registration

22.04. - 12.05.2024

Qualification

For all spectators will be free entry for the whole finals!

Free Entry

Welcome to Battle The Beach, a functional fitness event for everyone! It's all about unleashing your physical and mental potential and competing against other athletes. But before you can participate in this incredible competition, you must qualify.

Our qualification process ensures that all participants have the necessary skills and abilities to compete in Battle The Beach. We want to make sure every athlete is at the right level and ready to take on the challenge.

Anyone who is focused and ready for functional training can make it. Find yourself in your division and sign up if you are ready to test your limits and compete with other athletes!

All Divisions will perform on all 3 days - starting on friday early afternoon.

Info

Rope Jumps at the Battle The Beach Functional Fitness Competition
Weightlifting Competition at Battle The Beach in front of the lighthouse - Gewichtheben auf der Promenade vor dem Leuchtturm in Warnemünde Rostock.
Battle The Beach 2023 by Hugo Witzel-46.jpg

Divisions & Skills

RX

Team - FF

Team - MF

Team - MM

Intermediate

Team - FF

Team - MF

Team - MM

Scaled

Team - FF

Team - MF

Team - MM

RX - Skills

  • You have already participated in various competitions RX.

  • If you have completed the CrossFit Open RX and finished in the top 10% and qualified for the Quarter Finals, then you belong here.

  • Both team members should be able to do Bar Muscle Ups & Chest to Bar Pull Ups
     

Example Weights & Movements for the Qualifier:

  • Double Unders

  • Shoulder to Overhead 60 / 40

  • C2B Pull Ups

  • Bar Muscle Ups

  • Toes to Bar

  • Burpees

Intermediate - Skills

  • You do your workouts in the box primarily RX, then Intermediate is the right division for you.

  • If you do the CrossFit Open mostly RX, then the Intermediate division is the right one for you. Crazy things like at the 23.1 the 20 RMUs we can leave out, they are not necessary.

  • Both team members should be able to do Chest to Bar Pull Ups


Example Weights & Movements for the Qualifier:

  • Double Under

  • Pull Ups

  • C2B Pull Ups

  • Toes to Bar

  • Overhead Squats 60 / 40

  • Shoulder to Overhead 43 / 30

  • Burpees

Scaled-Skills​

In this division we want to give all beginners the opportunity to compare themselves among LIKE-minded people.
 

  • Beginner level

  • No heavy weights

  • No heavy skills (NONE: handstand push ups, double-unders, C2B pull ups....)

  • ONE team member should be able to do Pull Ups

If you are completing "CrossFit Open Scaled" or need to scale the workouts in your box, this is the place to be!
 

Example Weights & Movements for the Qualifier:

  • Single Under

  • Ring Row

  • Toes Up

  • Pull Ups

  • Burpees

  • Front Squats 30 / 20

  • Shoulder to Overhead 20 / 15

Timetable

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